EFFECT OF PRACTICING INDIAN CLASSICAL DANCE FORMS ON BODY POSTURE

Abstract

Arising pandemic of stoutness has prompted center around the activity preparing and on regular practicing of moderate-to-fiery force actual work. Bharatanatyam and Kathak are two most popular conventional Indian old style Dance structures which have been polished for an extensive stretch of time mainly for sporting reason. They include reception of various body stances, developments and subsequently may influence body organization. Present examination has been attempted in this setting to evaluate the effect of regularly rehearsing these two dance structures on body synthesis of youthful grown-up Bengali females. It has been found that people rehearsing both the two moving structures have good body composition parameters decreed anthropometrically, contrasted with their age and sex coordinated benchmark group individuals of comparative financial status. The great effect on body piece is more articulated in individuals practicingBharatanatyam type of dance.